• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Rishikesh Nath Yogshala is the blend of authentic and traditional yoga learning with modern techniques to make the students absorb the factual knowledge of Yoga that includes Yoga Asanas, Philosophy, Anatomy, Lifestyle, and Meditation. The training includes many hours of yoga asana, pranayama and meditation to quiet the mind, open the heart and nourish the soul. The key aspects of yoga are Physical Postures (Asanas), Breath Control (Pranayama), Meditation (Dhyana), Ethical Guidelines (Yamas and Niyamas), Spiritual Practices and Integration and the Holistic Approach. Pranayama in Hatha Yoga also activates the Kundalini Energy. There are many different styles and schools of yoga, such as Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Kundalini Yoga, and Bikram Yoga, each with unique focus and techniques. During your yoga sessions, what is yoga focus on the present moment and be fully present in each breath and movement. Our 500-hour Yoga Alliance-certified training is a varied and comprehensive program led by a core group of world-renowned teachers. As an AYM Yoga training participant, you will leave with all the tools you need to begin teaching when the program is complete.

It is worth mentioning that while we do teach two set sequences, you will also leave with the tools to design and teach your sequences to just about any population from beginners to seniors to super athletes. In this session, we will guide you, especially with various tools and practices of teaching. We are here to serve, in our highest capacity, to spread the knowledge and wisdom of the ancient path of yoga to all who desire these tools. Learn the skills that will empower you to help others find their path. Yes, when you are on the path of yoga, it is always about positive transformations. At this 500 hour Yoga Teacher Training in Goa, you will find yourself nurtured by the depth and amount of time you have for yoga, the environment, the food and the fellowship of the other participants. You do not have to lose it.

Have you ever thought about Teaching Yoga? While teaching Yoga can be a career, first and foremost, it is a vocation. Major impact. If using chairs J Cross-legged sitting posture can be comfortable, you have the impression it keeps the blood in the stomach also increasing the focus/energy/attention on the lower part of the body. We have world class teachers & trainers to provide their services to you. A Yoga Alliance certification is globally recognized and allows you to work as a yoga instructor anywhere around the world. 04- What certification do I receive upon successful completion of the Yoga course? 500-hour Yoga Alliance Certification on successful completion of the course, allowing you to teach yoga as a certified teacher globally. In a 500-hour Yoga TTC course, You will learn the correct adjustments and alignment of the poses. There are five key categories of asanas that will be covered in this course, they are standing poses, forward bends, backbends, twists, and inversions. With the rise in popularity of yoga, there are now numerous platforms that offer high-quality yoga classes for free. Whether you prefer high-intensity interval training (HIIT), yoga, or bodyweight exercises, there is a plan out there that suits your preferences.

The more detailed explanations were presented in the commentaries on Bhagavadgita, which has presented the conception of Gyan Yoga, Bhakti Yoga, and Karma Yoga. Asanas are the many physical poses in Hatha yoga. Modern yoga focuses on poses designed to stimulate inner peace and physical energy. Students will learn techniques to open vital energy centers in the body with the goal of becoming proficient enough to teach these skills to their students. Through ethical precepts and meditation, students work directly with their minds and strengthen their inner capacities to live more meaningful lives. We teach meditation, pranayama, asana, and yoga philosophy. We teach with an open heart and a clear voice to guide you into yourself. We spend a lot of focused time practising, studying and teaching the sequences to ensure you are ready to teach amazing classes. We don’t conduct any classes on Sundays. You can find classes at local studios or gyms or look online for instructional videos or tutorials.