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Recognising Post Natal Depression Symptoms

Having a baby is a major life change. It is essential to recognize the symptoms of depression or anxiety perinatally and seek help as soon you notice these signs.

Many people experience 'babyblues' within the first few weeks after the birth. Postnatal depression is more severe and requires medical treatment.

1. The bonding process with your baby can be a challenge.

The majority of new parents will experience some level of depression following the birth. However, if you are feeling depressed all the time and lasts for more than two weeks, you may be suffering from postnatal depression (PND). PND is more serious than the "baby blues" that many people experience during the weeks following the birth of their child. However, it is manageable and many people recover with the help of family, whanau, friends and professional support services.

If you're depressed, it isn't easy to connect and interact with your child. Your mood can impact your interactions. It can cause you to be irritable to your baby and you could even be annoyed or frustrated by them when they cry or require comfort. It can also affect your ability to take care of your child, making it hard to feed them change them, clean them and get them dressed.

People with PND might lose interest in everyday activities, such as eating or sleeping and their energy levels decline. They may withdraw from their whanau and may have irrational concerns about the health of their infant or think they are causing harm to it. Some people may also develop symptoms of anxiety, for example anxiety about losing control or panic attacks.

Speak with a healthcare professional if you're having difficulty connecting with your child. They can provide advice about how to cope and could refer you to treatment, such as medications or psychological therapy. They can inform you if the depression is normal and suggest ways to improve. If you're experiencing severe depression, you may be referred to a community mental health team that treats new mothers.

2. Feeling worthless and feeling guilty

Post-natal depression is often associated with feelings of inadequacy or guilt. People suffering from this condition tend to blame themselves for the negative events in their lives. It could be due to past experiences in which someone was neglected, abused or made to feel inferior. This can cause a lack of self-esteem and low self-confidence, which makes it more difficult to handle daily tasks.

The responsibility of having children is a big responsibility, and it can be a challenge for new parents. This is why it's important to seek help if you or someone you know is feeling this way. This can help alleviate the symptoms of late-life depression (Recommended Web page) and help you feel better.

It is vital to remember that depression and feeling low are not indications of weakness. It is a medical condition that can be treated and there are many services available for new mothers. If you suspect you have this condition, it's important to speak to your GP or Well Child Tamariki ORA nurse.

Postnatal depression can affect everyone, regardless of age or number of children they have. It can be present even during pregnancy (known as antenatal depression disorder). Encourage anyone who is feeling low to visit their GP or a health professional. Don't be scared to seek help. With the right treatment and support, most people make a full recovery from PND. It can be beneficial to stay in touch with family and friends as it can keep the patient engaged and avoid isolation. This can be especially helpful in cases where the symptoms are more severe or persistent.

3. Loss of interest in usual activities

Many women suffering from PND lose interest in their interests and friendships. They may not like spending time with their child and have trouble making decisions. They're usually exhausted, but sleeping is difficult because they feel they can't relax or get into a deep sleep. They may also lose appetite and eat less than usual, often adding weight and feeling ashamed of it.

If the symptoms persist for more than two weeks or are severe it is essential to seek medical attention. The problem is often caused by hormonal changes that take place during pregnancy and post-delivery. They may be triggered by stress in a relationship, or other life circumstances.

It is possible to suffer from depression at any time. It is more common in the first year after childbirth. It can also affect new fathers and partners. Depression can also cause problems for children, such as behavioural and emotional difficulties.

Depression can be treated with therapy and support. Talking therapies such as cognitive behavioural therapy and acceptance and commitment therapy can be very effective, but it is common for antidepressants be prescribed. Certain are better suited for certain people than others, and it is a case of trial and error to discover the right one.

It is essential to have the support of friends as well as family members and health professionals. Relationships can be affected when mothers suffering from PND become isolated and withdraw from their loved ones. After the mother's depression has been treated, a lot of these relationships have improved. Depression can cause irritability and anxiety, and can also trigger suicidal thoughts.

4. Change in appetite

The emotional well-being signs and physical trauma of having a baby can be overwhelming. Many women experience a time of time after birth that is referred to as the baby blues. The feelings of anxiety and sadness are normal, but should be short-lived. If they are present for more than a week this could be a sign of a more serious mental health issue such as post natal depression.

Depressive moods can be triggered by hormone levels that increase during pregnancy, but plunge dramatically following the birth. An increase in appetite is also common signs of depression in this condition. New mothers may not feel hungry or have a reduced appetite and can be made worse due to fatigue and sleep deprivation.

Inability to eat can lead to nutritional deficiencies, weight issues and breastfeeding issues, since it can affect the production of milk. If a new mother is not eating enough, she should speak to her GP or midwife (through Plunket) if she feels that they are not eating enough.

If you're supporting a woman who is pregnant or is about to give birth and you observe any of these signs and symptoms of major depression it's crucial to ask them how they feel. If they are reluctant to talk to you, help the woman to book an appointment to see their doctor or Plunket Health Visitor. You can also contact the PANDA Helpline at 1300 726 306 if they aren't willing to speak to you. Don't criticize or offer to help her lose weight or suggest she consume more. Encourage and encourage them by providing positive feedback.

5. Physical slowing or agitation

The symptoms of postnatal depression can affect the whole family. The mother suffering from PND may not feel capable of caring for her baby and she may be withdrawn from friends and whanau. She may be extremely concerned about the physical health of her child and worry that there is something wrong with them. This could lead to excessive whakama (shame) and the feeling of not being a good parent.

Women with PND can get assistance from their family members, spouse, and other individuals, such as professional services or counsellors. These services are essential in the process of recovery from PND.

People who have not had a mental crisis before may develop PND or have experienced depression symptoms in males or another mental illness can experience it after having a child (as well as during pregnancy). Postnatal depression is not a condition that only poor mothers experience. Even women who have lots of support and a stable relationship can experience it. Stress and anxiety are thought to increase the chance of depression following childbirth.

Although medications are sometimes prescribed, the main treatment for postnatal depressive disorder is psychological (talking therapy). Combination treatments are usually employed. It is important to discuss with your GP the advantages and disadvantages of each choice.

It is essential to seek assistance if you are worried about the way you feel. Tell your GP or midwife, or health professional about your symptoms. They will inquire about your medical history, fill out a questionnaire and perform a physical examination. Being honest will enable you to get the best care and treatment.