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Physiological Symptoms of Depression

Depression can manifest in many ways. Some are more obvious than others.

Everyone feels sad or low occasionally, but if these feelings are present all the time for a minimum of 2 weeks and cause disruption to daily activities, it may be an indication of depression. Some sufferers experience physical symptoms such as stomach pain.

Fatigue

People who are healthy and get enough sleep can sometimes be tired, especially after a long workday or exercise that is strenuous. However, if this feeling becomes constant and persistent, it could be an indication of depression.

A constant, unresolved fatigue could hinder your ability to work or spend time with family and friends. If this is the case take a visit to your healthcare provider to talk about your symptoms.

Depression-related fatigue can be caused by a variety of factors, including medication, illnesses, medical conditions, or stress. Ask your doctor about side effects if you are taking medications. If your medical issue is causing your fatigue, you may be able to seek treatment for it that will improve your fatigue.

Fatigue may also be an indication warning signs of mental health issues anemia, which occurs when your blood cells have too little red blood cells, or hemoglobin, the protein that transports oxygen through the bloodstream. If you have anemia your doctor might prescribe iron supplements or suggest eating a diet rich in iron.

Depression is associated with the way your body and brain work together, and so certain physical changes can be a sign of depression. You may notice that you speak or move slower, with more pauses, and have monotone voices. You may also feel as if your body is heavier or your movements have less power.

Another sign of depression is stomach discomfort. Depression can affect the way your body process and senses pain. You might suffer from headaches that are more intense or persist for longer or chest or stomach discomfort. Depression can also influence how your body feels pain from other causes, such as an accident in the car or cancer.

Some studies have shown depression can affect vision. People who are depressed may perceive things as hazy or blurry. This is thought to be caused by the same region of your brain that is responsible for processing emotions. The root cause could be related to the way that nerve cell networks in your brain process emotional information as well as pain signals from the rest of your body.

Sleep Problems

While the majority of people are aware of depression's emotional symptoms, many do not realize that depression can cause physical effects as well. Depression can manifest as stomach aches, fatigue and pains.

Sleep issues are common in those suffering from depression. You may have trouble falling asleep or staying asleep, or wake up frequently during the night or get up early signs of mental health issues in the morning. There could be a change in your sleep cycle, such as being more active during the day or going to bed late at night. Insomnia is a symptom of depression and can lead to a higher chance of future episodes of depression especially when it's chronic.

Fatigue may be a result of taking antidepressants, but it may also be a result of depression symptoms in children or other illnesses. Consult your physician if you feel fatigued frequently to determine if it's caused by depression.

Lack of energy can make it hard to concentrate or do everyday tasks. This is a common sign of depression and is difficult to treat on your own. To boost your energy levels, it is important to eat a healthy diet and exercise regularly.

Unexpected aches and pains like backaches, headaches or abdominal cramps can be a sign of depression. The link between these symptoms and depression is believed to be due to a biological process involving hormones and nerve pathways.

Depression can sometimes hinder your ability to fight illness. The stress that depression causes over time can lead to an increase in white blood cell production, making you more susceptible to illnesses such as colds and flu.

When you're depressed communication with others may be more difficult. Depression can cause a loss in interest in activities that normally provide enjoyment and can cause you to speak slower and with less articulation. Many people suffering from depression lose the ability to maintain eye contact or maintain the normal facial expression.

Changes in appetite

Depression is usually characterized by a lack of appetite or a desire to consume more. Food intake can be a challenging task when you're depressed, and some suffer from weight gain whereas others experience an appetite reduction and lose weight. These physical changes may be a sign of serious depression or may be a sign of bipolar disorder.

The connection between physical symptoms and depression is linked to neurotransmitters which affect mood, pain threshold and sleep. During a depression, serotonin levels are out of balance. This affects how you perceive pain, and even your body's reaction to it. People who suffer from chronic back pain or other types of pain report feeling more depressed. This is because they experience both physical and emotional stress, which can trigger negative feelings like sadness and hopelessness.

Depression can cause people to feel angry and agitated, which can cause self-harm and even suicide. This is why it is important to seek treatment as soon as possible when you experience these symptoms. A medical professional will conduct a comprehensive medical assessment to determine the reason for symptoms. This includes a thorough review of your family, medical and personal history, as well as a physical exam. The evaluation will include imaging and laboratory tests to screen for medical conditions that could mimic depression, including hormonal imbalances, vitamin deficiencies, and neurological disorders.

Many people are unaware they suffer from depression, since the symptoms can be difficult to identify. It can be difficult for some to seek help since they believe that their depression is "normal" or something that everyone experiences at some moment in time. Depression is a serious disease that can have a negative effect on a person's health as well as life.

You are more likely to develop depression when you have certain traits such as genetics or exposure to violence, traumatic events when you were in your childhood or through life events like unemployment, loss or bereavement. Certain personal traits may put you at risk. They include low self-esteem and being easily overwhelmed by stressful circumstances.

Pain

Depression is a real disease and can trigger various physical symptoms. Those symptoms can include a general feeling of being depressed or "down in the dumps," feelings of despair and sadness, as well as irritability, aches and pains as well as sleep disturbances and changes in eating. Depression can be present in women and men of all age groups, regardless of their financial status, cultural or background.

A common manifestation of depression. many people diagnosed with the disorder suffer from sleep issues that make them exhausted throughout the day. Some people might feel so exhausted that getting up becomes an impossible task. Some may notice that their energy levels are lower than normal, and they get sick easily or suffer from frequent colds. This is because the stress of depression, as well as changes in appetite or weight loss can weaken the immune system, and increase vulnerability to infection.

People diagnosed with depression often report feeling achy or having back, stomach or joint discomfort. Some people may have difficulty in concentrating or remembering things. It's not known the reasons for these physical symptoms however depression can alter the way that the body processes information regarding pain. The brain's network that moderates emotions and moods is linked to the neural networks which process information to sense physical pain, and depression may cause a disturbance in these areas.

Depression can also be linked with a change in a person's vision. This can affect the clarity of an individual's eyesight, or it can cause an impression that things appear dull or lack contrast. Other indications of depression in the visual area include eye twitching and blurred vision.

Discuss with your doctor any physical symptoms that you experience even if they don't appear to be connected to your mood. These symptoms are often caused by medications prescribed to treat depression, and it's essential that you and your mental health behavioral indicators of depression of depression (visit olderworkers.com.au`s official website) care doctor work together to reduce them.