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Live A Guilt Free Life Guilt is the worst experience known to humans. It ties us up in knots and makes us feel unworthy and miserable. First, let me explain that it is not a real feeling. It is caused by thinking that we have done something wrong. We think we have done something wrong because we judge ourselves or opiekunka z ukrainy szuka pracy z zamieszkaniem someone else judges us. A child does not "feel guilty" until someone tells her that she has offended someone or hurt someone's so called "feelings”. Psychologically "feeling guilty" is a conditioned response, not an authentic feeling.

In other words, we are taught to feel bad and thus guilty when someone judges us. This judgment can be about anything, such as how we dress, how we move, how we think, what we do. When the truth is, there is no right way to dress, move, think, or do! The more creative we are, the more ways we can find to dress, move, think and do! Judgment seriously limits creativity. When someone is offended by your behavior, they are making a judgment against you.

They are accusing you of doing something wrong. The interesting thing is that when a person judges you as wrong, they are in fact, defending against their own feelings. This is where knowing a little about energy and psychological dynamics is very helpful. What I mean is that when your behavior puts another person in touch with feelings inside of themselves that they are blocking and do not want to feel, they become offended.

It is the ego that is offended and it is the ego that wants control. The ego wants you to do what it wants you to do, so it will do anything it can do to keep you in control. The way the ego controls people is to use guilt. People, cultures and societies over the centuries have used guilt, shame and blame to control their children. The Jewish culture is famous for their guilt and indeed they have developed it to a high art. I was full of guilt myself so the southern families have obviously used it very successfully as well!

Guilt is used to condition children to behave as expected. When you "feel guilty," you think that you have done something wrong and are judging yourself. The result is your energy becomes totally tied up in knots and pulls you in different directions at the same time, with no resolution possible. You have committed a "sin" and you need to be punished. Pretty awful stuff. So of course being the "good person" that you is, you punish yourself for being so bad by making yourself miserable.

Guilt is the place that you are stuck. No matter what you do, you feel bad. It is a losing battle, an inner conflict where you lose no matter what you do!

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