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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, difficulty sleeping and pain. Depression is a different experience for everyone, however there are many ways to cope with the symptoms and seek assistance if necessary.

It's normal for everyone of us to feel sad or depressed at times, but if these feelings persist and cause disruption to your daily life it could indicate depression. People who suffer from depression are often because of long-term stress.

Fatigue

Fatigue is a common and severe indicator of depression. It's like having a constant and unrelenting exhaustion even when you're getting enough sleep. Fatigue is a common side effect of some antidepressant medications which is why it's essential to discuss your symptoms with your doctor.

There isn't a precise definition of fatigue, but it is described as a constant feeling of fatigue that interferes with daily activities. The fatigue may be accompanied by other symptoms that include difficulty falling asleep or staying asleep, muscle discomfort, changes in appetite and feelings of weakness or inability to exercise or move. According to some studies, people with depression are more exhausted than those who do not suffer from the condition.

Some causes of fatigue, including working too much, not eating a healthy diet, and excessive drinking or drug use are evident. Other causes of fatigue, including thyroid disorders, anemia and chronic liver, kidney or lung disease are not as obvious. The cause of fatigue can be illnesses, infections and certain minerals and vitamins. A deficiency in iron, for instance can trigger fatigue. However, it can be easily treated by eating food rich in the mineral like spinach and red meat.

Many people who suffer from depression feel exhausted and like they don't have the energy to do anything. This can cause problems at work, in relationships and in everyday activities. Fatigue can make it difficult to maintain a healthy body weight or to get regular exercise.

There are numerous self-measurement tests that will help you determine how much fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both ask you to answer questions about your emotional and physical functioning in the last month. Your answers are used to build an assessment system which will give you higher scores, which indicate more fatigue.

Trouble sleeping

If you're experiencing trouble sleeping, it may be an indication that you're suffering from depression. If you're having difficulty falling asleep, staying asleep, or waking often during the night, it may hinder your ability to function throughout the day. It could cause anxiety, fatigue, and weight growth.

Other physical symptoms of depression include a feeling of weightiness or heaviness, stomach pain, abdominal or bloating distention and difficulty digesting food, decreased sexual desire or dysfunction, and appetite changes. In a recent study, 69% patients diagnosed with depression also reported physical symptoms.

Depression can also affect your eyesight which can make the world appear blurry and unclear. This can be due to an alteration in the way your brain processes visual data. This can cause problems in reading, driving, or working with numbers.

A loss of energy and fatigue as well as an inability to engage in pleasurable activities can make it difficult to maintain an exercise routine. This can lead to a decline in fitness and weight gain, as well as an increase in the severity of depression.

A variety of medical conditions can cause depression, which includes infectious diseases like Hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Certain medications, such as antipsychotics and neurotransmitter inhibitors, can also trigger depression.

Depression can be triggered by an event that has a dramatic impact on your life or a hormonal changes. Depression is common signs of depression among women who have experienced pregnancy, childbirth postpartum depression, menopausal. Women with bipolar disorder can also experience depressive episodes, and manic episodes with increased activity and a higher feeling of happiness.

If you are experiencing these physical symptoms of depression, it's important to see your primary care physician or a mental health indicators of depression healthcare professional as quickly as possible. They'll be able to evaluate your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are severe, they might suggest a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to discuss the options available to you.

Headaches

It can be a challenge to recognize, particularly if it is not explained. Depression-related pain may be felt anywhere in the body, including the back and head. Depression-related pain is typically moderate to mild, and doesn't interfere with everyday activities. Depression and pain are related because they have the same neural pathways and chemicals in the brain. Pain is also more likely to occur in conjunction with severe depression and may reoccur frequently or last longer than expected.

Headaches, especially cluster headaches, can be an indication that you are depressed. Cluster headaches are headaches that occur for up to two month periods, typically at the same time each year. The symptoms of cluster headaches are similar to those of a regular headache, but they are much more severe and last longer. Pain in the chest or stomach may also be a sign of depression, as can sweating that is increased and fatigue, as well as difficulty sleeping.

Depression can cause people to feel like they have less control over their feelings and actions. This could lead to self destructive behavior such as excessive alcohol consumption or overeating. Some people with depression may also experience changes in their appetites, for example, cravings for foods that are not normal for them. Certain people suffering from depression suffer from digestive issues, such as diarrhoea or Indigestion.

Muscle pain and back pain is another symptom of depression. It is often linked to poor posture or injuries. This pain can be exacerbated by stress or certain foods, and is more common for women than men. Depression is believed to cause back and muscle pain because it alters the nerve pathways that regulate both mood and pain receptors.

Other signs of depression are changes in the voice, a slower movement, and unintentional actions like fidgeting. Depression can also affect your ability to concentrate, remember things and make decisions. Whether your symptoms are physical or emotional, you should make an appointment with your doctor if you have been feeling them for a long time. A medical professional can help you find treatments like psychotherapy or medication.

Muscle Aches

Muscle aches can be painful and are a typical sign of depression. Aches and pains that are vague could be the first behavioral signs of depression of depression that show up which makes it difficult to identify. Neurotransmitters such as serotonin or norepinephrine play a role in the link between depression and pain. Insufficient regulation of transmitters can lead to depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression can cause chronic pain to get worse.

Many of the aches and pains that depression can be addressed at home. Exercise, a proper diet and adequate sleep can help manage pain and improve mood. If you have chronic pain, you might be prescribed medicine by your physician or referred to a pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis a condition that causes the breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition can be triggered by exercise that is too strenuous or certain medications, or by illicit drugs. Other forms of muscle pain include viral, fungi or parasitic infections. They can be treated by antiviral, antibiotics or antiparasitic medicines.

If you're experiencing generalized muscle aches it is important to visit your therapist or doctor to conduct a thorough evaluation. If the pains and aches are a result of an underlying disease your doctor will recommend treatment, including stretching, exercises and hydration. Aspirin and Ibuprofen are both non-prescription pain relievers that help ease the discomfort. If you suspect that your aches and discomforts are due to depression, speak to your doctor or therapist to determine and treat the underlying factors.